Catalog Search Results
Author
Publisher
BenBella Books
Pub. Date
2015
Language
English
Formats
Description
A revolution has begun...
From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to...
From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to...
Author
Publisher
Clarkson Potter / Publishers
Pub. Date
[2021]
Language
English
Description
"You don't need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a "weekday vegetarian" mentality. In her newest cookbook, creator of the beloved website Dinner: A Love Story and Cup of Jo columnist Jenny Rosenstrach writes about being a "weekday vegetarian," i.e. eating a vegetable-based diet during the week and saving meaty splurges for the weekend. One...
Author
Publisher
Little, Brown Spark
Pub. Date
[2023]
Language
English
Appears on list
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences? then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Publisher
Free Press
Pub. Date
Not Supplied
Language
English
Description
"One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health the book that everyone will want to read.For the 20 million men who are currently coping with prostate health issues in the U.S., and for the 200,000 diagnosed with prostate...
Author
Publisher
Ten Speed Press
Pub. Date
[2014]
Language
English
Description
"A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2014]
Language
English
Description
"These are 50 exciting new recipes for America's most decadently delicious food, from classic Southern preparations to new twists by chefs across the country, paired with 25 perfect sides--the best of the crispiest birds around, as selected by the founder of the South Beach and New York City Wine & Food Festival. Everyone has their own take on fried chicken: some let it brine with lots of salt and spices, some bathe it in buttermilk, and some batter...
Publisher
Shout! Factory
Pub. Date
[2009]
Language
English
Description
Dana Carvey takes a decidedly hilarious spin on politics and pop culture. In addition to Carvey's legendary impressions and characters, Smigel introduced his now-famous "Ambiguously Gay Duo" on this show. Carvey and Carell had a running bit as two pranksters, and send-ups of The Beatles were consistently spot-on. Carvey's unmatched humor and talent attracted many guests to the show.
Author
Publisher
St. Martin's Griffin
Pub. Date
2020.
Language
English
Description
"Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny® intermittent...
Author
Publisher
Tyndale Refresh
Pub. Date
[2022]
Language
English
Description
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation"--
Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them-- and offers practical,...
Author
Publisher
Sasquatch Books
Pub. Date
[2017]
Language
English
Description
"Nutty, buttery, and rich in fiber and healthy fat, avocados are a well-known nutrition booster. Making them part of your daily diet can help improve your health. This cookbook is devoted to avocados and includes simple and delicious recipes for every time of day -- yes, including breakfast and dessert! Avocado lovers will be inspired to go beyond mashing one into guacamole or adding a slice to a sandwich."--Back cover.
Author
Publisher
Citadel Press/Kensington Publishing Corp
Pub. Date
[2021]
Language
English
Description
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...
Author
Publisher
Rodale
Pub. Date
[2017]
Language
English
Description
"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...
Author
Publisher
Thomas Nelson
Pub. Date
2010
Language
English
Description
What would happen if you started listening to your cravings instead of trying to silence them? If you're tired of the same old messages of eat less and move more, this audiobook is what you've been missing. You know "how to" get healthy... but now there's finally an audiobook to help you find your "want to"- the lasting emotional and spiritual motivation to meet your goals and stay healthy.
The reality is we were made to
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